Harmony is made from the threads of pleasure you weave into your everyday experiences. The more these strands intricately embellish the matrix of your daily life, the better. Your work, play, and rest are the trinity of influences that all contribute to the tapestry of your life. By honoring them as equals, you balance the synergy of your body and spirit and restore the natural grace of being a human being.
You are meant to be life enjoying itself; life loving life. Be always generous with the gift of time; hurrying is like a strong wind rattling the doors and windows of your heart. When such a gale howls continually, your harmony is swept away. You are a human being, not a human doing. Even during your work, let hurry be a thing of the past. Leave time to meander during your commitments; enchantment awaits you there.
Your rest, sleep, and introspection sustain your tranquility. Rest gives you time to lie in your own arms and feel who you are.
Meditation quotes for transformation
• My mind, heart, body and spirit each contribute unique gifts to my life.
• My thoughts and feelings live in harmony with each other.
• I embody love, compassion, and kindness.
• Paradise manifests all around me.
• I am open to receiving help from my unseen friends.
• I fully embody my true self.
• Loves dances through me.
References: The Three Sisters of the Tao: Essential Conversations with Chinese Medicine, I Ching, and Feng Shui by Terah Kathryn Collins, New York: Hay House 2010