So the other day I was talking with a nutritionist who stated, “You know what would do you a great amount of good, a cup of warm water with lemon juice each morning before you eat anything.” I smiled at her and said, “Oh my, my sister told me that in the 1970s.” It was true. I used to do this, but for some reason, I stopped? Why? I don’t know.
But since the advice is coming at me from everywhere it seems, I’ll give it a try again. How about you, are you interested in drinking a warm cup of water with juice of a ½ squeezed lemon in it? If so, join me for the once a day in November challenge. Why should you? Well, according to the experts, this simple act will
- Flood your system with good alkaline which will balance your systems ph.
- Wake up your liver and flush out the toxins.
- Soothe an upset tummy and improves your body’s ability to absorb nutrients.
Okay, who is with me?